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	<title>Comments on: Eating for Pennies &#8211; Part I- Breakfast</title>
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	<link>http://blog.canadian-dream-free-at-45.com/2008/09/09/eating-for-pennies-part-i-breakfast/</link>
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		<title>By: Rebecca</title>
		<link>http://blog.canadian-dream-free-at-45.com/2008/09/09/eating-for-pennies-part-i-breakfast/comment-page-1/#comment-36490</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Mon, 30 Nov 2009 19:15:53 +0000</pubDate>
		<guid isPermaLink="false">http://blog.canadian-dream-free-at-45.com/?p=513#comment-36490</guid>
		<description>A much cheaper way to get flour if you can splurge at first is to grind your own. We get wheat from a farmer near us and grinding our own makes the best bread we&#039;ve ever had. We have a family of eight so keeping costs down is paramount. We never buy canned soup...it just could never get even half as cheap as I can make my own. In fact we eat soup several times a week.</description>
		<content:encoded><![CDATA[<p>A much cheaper way to get flour if you can splurge at first is to grind your own. We get wheat from a farmer near us and grinding our own makes the best bread we&#8217;ve ever had. We have a family of eight so keeping costs down is paramount. We never buy canned soup&#8230;it just could never get even half as cheap as I can make my own. In fact we eat soup several times a week.</p>
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		<title>By: Dale</title>
		<link>http://blog.canadian-dream-free-at-45.com/2008/09/09/eating-for-pennies-part-i-breakfast/comment-page-1/#comment-26800</link>
		<dc:creator>Dale</dc:creator>
		<pubDate>Fri, 29 May 2009 14:54:08 +0000</pubDate>
		<guid isPermaLink="false">http://blog.canadian-dream-free-at-45.com/?p=513#comment-26800</guid>
		<description>Rice pudding is also good for breakfast: 2 cups COOKED rice, 1 cup milk, 1/4 cup sugar,1/2 tsp cinnamon, (1/4 cup raisins or currants) -- combine while rice is still hot and let cool OR 5 minutes in microwave uncovered OR simmer 10 minutes stirring often to avoid milk boiling and curdling. Add optional 1 tsp vanilla. Peanut butter might be good stirred in.</description>
		<content:encoded><![CDATA[<p>Rice pudding is also good for breakfast: 2 cups COOKED rice, 1 cup milk, 1/4 cup sugar,1/2 tsp cinnamon, (1/4 cup raisins or currants) &#8212; combine while rice is still hot and let cool OR 5 minutes in microwave uncovered OR simmer 10 minutes stirring often to avoid milk boiling and curdling. Add optional 1 tsp vanilla. Peanut butter might be good stirred in.</p>
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		<title>By: Canadian Dream: Free at 45 &#187; Blog Archives &#187; Eating for Pennies - Part III - Lunch</title>
		<link>http://blog.canadian-dream-free-at-45.com/2008/09/09/eating-for-pennies-part-i-breakfast/comment-page-1/#comment-11265</link>
		<dc:creator>Canadian Dream: Free at 45 &#187; Blog Archives &#187; Eating for Pennies - Part III - Lunch</dc:creator>
		<pubDate>Wed, 24 Sep 2008 12:59:49 +0000</pubDate>
		<guid isPermaLink="false">http://blog.canadian-dream-free-at-45.com/?p=513#comment-11265</guid>
		<description>[...] [Spending]      Alright in this post I&#8217;ll look at what we typically eat for lunches (Also see Part I and Part II).  I&#8217;ll be honest.  Lunch is not an exciting meal in my house.  I typically [...]</description>
		<content:encoded><![CDATA[<p>[...] [Spending]      Alright in this post I&#8217;ll look at what we typically eat for lunches (Also see Part I and Part II).  I&#8217;ll be honest.  Lunch is not an exciting meal in my house.  I typically [...]</p>
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		<title>By: Canadian Dream: Free at 45 &#187; Blog Archives &#187; Eating for Pennies - Part II - What I Ate</title>
		<link>http://blog.canadian-dream-free-at-45.com/2008/09/09/eating-for-pennies-part-i-breakfast/comment-page-1/#comment-10667</link>
		<dc:creator>Canadian Dream: Free at 45 &#187; Blog Archives &#187; Eating for Pennies - Part II - What I Ate</dc:creator>
		<pubDate>Thu, 18 Sep 2008 12:52:56 +0000</pubDate>
		<guid isPermaLink="false">http://blog.canadian-dream-free-at-45.com/?p=513#comment-10667</guid>
		<description>[...] back to our series on eating on the cheap.  If you missed Part I, here is the link.  So with a bit of effort my wife and I have tracked every meal we have eaten in the last two [...]</description>
		<content:encoded><![CDATA[<p>[...] back to our series on eating on the cheap.  If you missed Part I, here is the link.  So with a bit of effort my wife and I have tracked every meal we have eaten in the last two [...]</p>
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		<title>By: Weekly Web Favorites - September 13, 2008 &#124; Finance and Fat: A Personal Finance and Weight Loss Blog</title>
		<link>http://blog.canadian-dream-free-at-45.com/2008/09/09/eating-for-pennies-part-i-breakfast/comment-page-1/#comment-10195</link>
		<dc:creator>Weekly Web Favorites - September 13, 2008 &#124; Finance and Fat: A Personal Finance and Weight Loss Blog</dc:creator>
		<pubDate>Sat, 13 Sep 2008 13:52:05 +0000</pubDate>
		<guid isPermaLink="false">http://blog.canadian-dream-free-at-45.com/?p=513#comment-10195</guid>
		<description>[...] Eating for Pennies - Part 1 - Breakfast [Canadian Dream: Free at 45] - Tips for cutting your food costs. Something I&#8217;m really working hard at lately. I&#8217;m looking forward to more of this series. [...]</description>
		<content:encoded><![CDATA[<p>[...] Eating for Pennies &#8211; Part 1 &#8211; Breakfast [Canadian Dream: Free at 45] &#8211; Tips for cutting your food costs. Something I&#8217;m really working hard at lately. I&#8217;m looking forward to more of this series. [...]</p>
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	<item>
		<title>By: A Lap Of The Blogs : WhereDoesAllMyMoneyGo.com</title>
		<link>http://blog.canadian-dream-free-at-45.com/2008/09/09/eating-for-pennies-part-i-breakfast/comment-page-1/#comment-10070</link>
		<dc:creator>A Lap Of The Blogs : WhereDoesAllMyMoneyGo.com</dc:creator>
		<pubDate>Fri, 12 Sep 2008 02:28:01 +0000</pubDate>
		<guid isPermaLink="false">http://blog.canadian-dream-free-at-45.com/?p=513#comment-10070</guid>
		<description>[...] Price of gas got you down? Canadian Dream: Free at 45 explains how you can eat breakfast for pennies a day. [...]</description>
		<content:encoded><![CDATA[<p>[...] Price of gas got you down? Canadian Dream: Free at 45 explains how you can eat breakfast for pennies a day. [...]</p>
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		<title>By: Canadian Dream</title>
		<link>http://blog.canadian-dream-free-at-45.com/2008/09/09/eating-for-pennies-part-i-breakfast/comment-page-1/#comment-10005</link>
		<dc:creator>Canadian Dream</dc:creator>
		<pubDate>Thu, 11 Sep 2008 11:52:34 +0000</pubDate>
		<guid isPermaLink="false">http://blog.canadian-dream-free-at-45.com/?p=513#comment-10005</guid>
		<description>MultifolDream,

Oh yes, I forgot to mention avoiding brand names.  Thanks for the list!

Rob in Madrid,

Actually those menus are somewhat like how I eat.  Thanks for the idea.  I&#039;ll have to perhaps try a similar format.

Tim</description>
		<content:encoded><![CDATA[<p>MultifolDream,</p>
<p>Oh yes, I forgot to mention avoiding brand names.  Thanks for the list!</p>
<p>Rob in Madrid,</p>
<p>Actually those menus are somewhat like how I eat.  Thanks for the idea.  I&#8217;ll have to perhaps try a similar format.</p>
<p>Tim</p>
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		<title>By: MultifolDream$</title>
		<link>http://blog.canadian-dream-free-at-45.com/2008/09/09/eating-for-pennies-part-i-breakfast/comment-page-1/#comment-9918</link>
		<dc:creator>MultifolDream$</dc:creator>
		<pubDate>Wed, 10 Sep 2008 17:49:47 +0000</pubDate>
		<guid isPermaLink="false">http://blog.canadian-dream-free-at-45.com/?p=513#comment-9918</guid>
		<description>We have few basic rules when buying food and thy are close to yours above:
1) Buy when there is sale
2) Buy in big quantities
3) Buy basic ingredients
4) Avoid brands if possible</description>
		<content:encoded><![CDATA[<p>We have few basic rules when buying food and thy are close to yours above:<br />
1) Buy when there is sale<br />
2) Buy in big quantities<br />
3) Buy basic ingredients<br />
4) Avoid brands if possible</p>
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		<title>By: Rosie</title>
		<link>http://blog.canadian-dream-free-at-45.com/2008/09/09/eating-for-pennies-part-i-breakfast/comment-page-1/#comment-9906</link>
		<dc:creator>Rosie</dc:creator>
		<pubDate>Wed, 10 Sep 2008 15:24:16 +0000</pubDate>
		<guid isPermaLink="false">http://blog.canadian-dream-free-at-45.com/?p=513#comment-9906</guid>
		<description>This is a good reminder, Tim.  I often wonder at people who are clipping coupons to buy the cheapest breakfast cereal, when if they thought outside of the box, they would see that oatmeal, homeade bread toasted, etc, are all cheaper still.  Same principle applies to other meals...Look forward to the rest of the series! Oh, and I&#039;ve noticed that our Costco here (Victoria) sells flour cheaper than any of the supermarkets: $9 for 10k instead of $14ish...</description>
		<content:encoded><![CDATA[<p>This is a good reminder, Tim.  I often wonder at people who are clipping coupons to buy the cheapest breakfast cereal, when if they thought outside of the box, they would see that oatmeal, homeade bread toasted, etc, are all cheaper still.  Same principle applies to other meals&#8230;Look forward to the rest of the series! Oh, and I&#8217;ve noticed that our Costco here (Victoria) sells flour cheaper than any of the supermarkets: $9 for 10k instead of $14ish&#8230;</p>
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		<title>By: Julie</title>
		<link>http://blog.canadian-dream-free-at-45.com/2008/09/09/eating-for-pennies-part-i-breakfast/comment-page-1/#comment-9902</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Wed, 10 Sep 2008 14:10:47 +0000</pubDate>
		<guid isPermaLink="false">http://blog.canadian-dream-free-at-45.com/?p=513#comment-9902</guid>
		<description>This reminds me of the classic (and wonderful) &quot;Complete Tightwad Gazette&quot; - I love it! Keep up the series :)</description>
		<content:encoded><![CDATA[<p>This reminds me of the classic (and wonderful) &#8220;Complete Tightwad Gazette&#8221; &#8211; I love it! Keep up the series <img src='http://blog.canadian-dream-free-at-45.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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